January 25, 2004
4 PM – 7 PM
Call Ramsey at (973) 769-0874
Part 1: –- Healthy Legs!
A. How To Give A Great Foot Massage!
B. Joint Loosening For Your Hips, Knees and Ankles!
Part 2: –- Strong, Sexy Legs!
Simple Exercises For Awesome Calves, Thighs and Buttocks!
Part 3: –- Effective Legs!
Legs For Self Defense, Much More Than Just Kicking!
US Taekwondo Center, Hills Plaza (Kings), Rt. 202/206
$20 per person.
Reserve your place early!
Check out our new classes: Self-Defense for Women,
Tai Chi Sword and the newest Olympic sport, Pushing Hands.