A Healthy Back And Strong Body Core
With Tai Chi Chuan

Learn:

Fitness Exercises.
Posture Alignment.
Movement Techniques.

Stiff Neck and Shoulders,
Lower Back Pain, Sciatica
Relieve pain and strain and increase strength
and flexibility without difficulty or exertion.

Bonus Topic: How To Use Your Back In Self-Defense

No Fee For This Event

For info and reservations: (973)769-0874 or info@silentdragon.org